Our Yoga Classes
Find the style that suits you
Hatha Yoga
The foundation of modern yoga
Body & Movement
In Hatha Yoga, classic postures (asanas) take center stage. They build strength, flexibility, and better body awareness.
Breath & Energy
Through conscious breathing exercises (pranayama), you learn to direct your energy and develop more calm and vitality in everyday life.
Mind & Balance
The combination of movement, breath, and mindfulness calms the mind, reduces stress, and brings you into inner balance.
Vinyasa Yoga
The flowing yoga style
Movement & Flow
Vinyasa links individual asanas into dynamic, flowing sequences that feel like a dance with the breath.
Breath & Rhythm
Every movement is connected to the breath—inhale and exhale guide you through the practice and bring body and mind into harmony.
Energy & Strength
The sequence strengthens muscles, boosts endurance, and at the same time brings lightness and inner clarity.
Yin Yoga
A gentle journey inward
Deep relaxation
In Yin Yoga, you stay in passive poses for several minutes, bringing body and mind into a state of deep rest.
Fascia & Joints
The gentle stretches reach into the connective tissue and joints, promoting flexibility and releasing tension in the body.
Mindfulness & Ease
The stillness in the poses creates space for mindfulness—a meditative process that brings ease and inner balance.
Fun Yoga
Stay relaxed & laughter welcome
Creative flow
Flowing sequences from Vinyasa and Hatha yoga invite you to move freely—without pressure, but with plenty of lightness.
Joy & Humor
Here, you can laugh, breathe hard, and even tumble out of a pose now and then—yoga without perfectionism, but with lots of fun.
Let go & recharge
Through movement, breath, and joy, you find relaxation and new energy—a class that leaves you feeling light and happy.
Private Yoga
Yoga tailored just for you
At home
Enjoy your yoga practice in familiar surroundings—no travel time, and in your own atmosphere you’ll find it easier to relax and focus fully on yourself.
Cala Millor & Son Servera free of charge
Sa Coma, S’Illot, Porto Cristo, Costa de los Pinos: €10 flat rate
Artà, Capdepera, Cala Ratjada, Manacor: €20 flat rate
Rest of the island: €1.00 per km (one-way trip from Cala Millor)
In the studio
Experience your personal yoga session in our calm, stylish studio in Cala Millor. In a relaxed atmosphere, you have space to fully immerse yourself in your practice and recharge.
Fascia Yoga
More Freedom of Movement & Lightness
Fascia & Movement
In Fascia Yoga, we combine targeted stretches, flowing movements and exercises with a fascia roller. This supports mobility and works with the fascial tissue in different ways.
Release & Body Awareness
The mindful practice can help release tension and deepen your body awareness. The focus is not on performance, but on consciously sensing and experiencing your body.
Mobility & Lightness
A varied practice designed to support greater freedom of movement and leave your body with a pleasant feeling of openness and lightness.
Runners & Bikers Yoga
Yoga as the Perfect Balance for Your Sport
Mobility & Flexibility
Targeted stretches and selected yoga exercises focus especially on the hips, legs and back. They create a beneficial balance to the repetitive strain of running and cycling.
Recovery & Release
The practice supports your body in winding down after physical activity. Tension can be released while recovery is gently encouraged.
Balance & Relaxation
Alongside the physical practice, there is also space for conscious breathing and relaxation. Ideal for creating more freedom of movement while helping you mentally slow down.
This class is especially designed for runners and cyclists, but everyone is warmly welcome.
Sound Bath
A Journey into Sound & Stillness
Sound & Vibration
Gentle sounds and vibrations from singing bowls, gongs and other instruments guide you through the session and create a space for conscious letting go.
Relaxation & Calm
You simply lie down, listen and relax. The sounds invite you to leave everyday life behind for a moment and allow both body and mind to settle.
Letting Go & Balance
A soothing break for body and mind that gives you space to turn inward, unwind and reconnect with a sense of calm and inner balance.
Levels
Level 1
Level 2
Level 3
Level 1
Level 2
